Topics in Meditation - The 4 Foundations of Mindfulness

Event time: 
Wednesday, February 22, 2017 - 12:15pm to 1:00pm
Bass Library, room B67 See map
High St.
New Haven, CT
Event description: 

Being Well at Yale sponsors this workshop, a great opportunity to explore a deeper understanding of what mindfulness is, the tradition and philosophy from which it comes. This workshop includes participatory discussion and a guided practice, led by Anne Dutton of the Yale Stress Center.

Click here to register.