Skip to main content
Being Well at Yale
Tell us about you...
Yale Receives Fit-friendly Worksite Award
Take a Paint Break!
Topics in Meditation - Central Campus
Weight Watchers ® at Work- Mondays at 55 Lock Street
Weight Watchers® at Work - Thursdays at 221 Whitney
Weight Watchers® at Work 12 week series, Thursdays at 300 George Street
Yale Community Drop-in Meditation - YSM
Yale Community Drop-in Meditation, Fridays
Yale Community Drop-in Meditation, Mondays
Physical Activity Resources
Weight Management & Nutrition
You are here
August 2015 News
Thrive With The New Mindfulness Menu of Courses
August 18, 2015
Mindfulness is more than just a trendy buzz word. It’s a daily practice, a way of paying attention to our present moment experience in a non-judgmental way. It’s...