Breathe, Move, Laugh!

For several decades, science has been proving the age old saying that laughter is the best medicine. In this program, participants harness the power of laughter to reduce stress and improve health. This program combines breathing techniques, standing yoga postures and laughter exercises for a truly unique experience. Participants should wear comfortable clothing and shoes suitable for light physical activity. No experience needed, no sense of humor required!

Click here for more information or to register for an upcoming session