Nature Immersion Yoga for Celebrate Sustainability Week

Event time: 
Thursday, October 6, 2022 - 7:30am
Event description: 

Start the day by connecting with the outdoors during a Nature Immersion yoga session at the beautiful Marsh Botanical Garden, an urban oasis of lush greenery, pollinator gardens and ancient trees. 

Nature Immersion Yoga opens your senses to the natural world as a way to calm the mind and energize the body. This 45 minute practice will include mindful breathing, seated and standing Hatha yoga postures suitable for beginners and those with experience. All participants will receive a self-care swag bag filled with items to support wellness.

*Participants will need to bring their own yoga mat.* 

Time: 7:30 AM - 8:15 AM

Weather permitting.

Space is limited. Parking is available.

Session is led by Danielle Casioppo, certified Hatha yoga instructor.

**Event is now full.**

You can find a full calendar of events on the Celebrate Sustainability website.