Yale Community Drop-in Meditation - Wednesdays Arts Library

Event time: 
Wednesday, February 13, 2019 - 12:15pm
Wednesday, February 20, 2019 - 12:15pm
Wednesday, February 27, 2019 - 12:15pm
Wednesday, March 6, 2019 - 12:15pm
Wednesday, March 13, 2019 - 12:15pm
Wednesday, March 20, 2019 - 12:15pm
Wednesday, March 27, 2019 - 12:15pm
Wednesday, April 3, 2019 - 12:15pm
Wednesday, April 10, 2019 - 12:15pm
Wednesday, April 17, 2019 - 12:15pm
Wednesday, April 24, 2019 - 12:15pm
Location: 
Haas Family Arts Library, Room 119 See map
180 York St.
New Haven, CT 06510
Event description: 

Free, afternoon group meditation for Yale faculty, staff and students in the Haas Family Arts Library.

During the afternoon meditation, practitioners find a comfortable seated position, either on the floor or in a chair. The meditation bell is rung at 12:15 p.m. and meditation begins. Guidance is provided as needed. At 12:45 p.m. the bowl is rung again indicating the end of meditation.

**Please note: no meditation on 2/6/19

Beginners welcome! No experience necessary, no equipment needed.

The sessions are led by experienced meditation teachers who are available to answer questions before or after practice. 

No sign-up required! Just drop-in. If you can’t be there from start to finish, come anyway! Just slip in or out as quietly as possible.