Yale Community Drop-In Meditation, Mondays

Event time: 
Monday, August 14, 2017 - 12:15pm
Monday, August 21, 2017 - 12:15pm
Monday, August 28, 2017 - 12:15pm
Monday, September 11, 2017 - 12:15pm
Monday, September 18, 2017 - 12:15pm
Monday, September 25, 2017 - 12:15pm
Sterling Law Building, room 108 See map
127 Wall Street
New Haven
Event description: 

Free, afternoon group meditation for Yale faculty, staff and students on Mondays, from 12:15 - 12:45 p.m., 127 Wall Street, Sterling Law Building, room 108*.

*Any room changes will be posted here in advance: August 21 & 28 will meet outside in the SLB courtyard, weather permitting. 

During the afternoon meditation, practitioners find a comfortable seated position, either on the floor or in a chair. The meditation bowl is rung at 12:15 p.m. and meditation begins. At 12:45 p.m. the bowl is rung again indicating the end of meditation. Any kind of seated meditation may be practiced. Beginners welcome! No experience necessary. No special equipment required.

Danielle Casioppo, MS, RYT, Health Educator for Being Well at Yale, leads the meditation and is available to answer questions and provide guidance before and after the meditation.

No sign-up required. If you can’t be there from start to finish, come anyway! Just slip in or out as quietly as possible.

Please email beingwell@yale.edu for more information.