Coping with Stress and Anxiety

Event time: 
Wednesday, February 19, 2025 - 12:00pm
Location: 
Zoom webinar See map
Event description: 

This webinar will discuss and demonstrate various coping strategies for managing stress and anxiety. Participants will walk away with quick and simple techniques for recovering from stressful situations and working with anxiety. Join us and replenish your mental and emotional health toolkit.

Presented by Angela Reese, MSW, LCSW, Manager Work+Life and Danielle Casioppo, MS, NBC-HWC, Education Specialist and certified Mental Health First Aid instructor with Being Well at Yale.

Optum’s dedicated onsite counselors, Dr. Amy Sceery and Rebecca Colasanto, MSW, LCSW, will also be available to answer questions.

Please register in advance.