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Angel the cat sniffs at laptop on table
January 8, 2021
Rise and Shine! Mindful Movement in the Morning, is celebrating its third anniversary! The classes began on January 5, 2018 as an idea Education Specialist and certified yoga...
Sterling Memorial Library in autumn
October 29, 2020
This year, perhaps more than any other, may feel as though we are being swept along with falling leaves towards an unpredictable winter. This seasonal shift begins on...

Drop-in Meditation Groups

All meditation sessions held on Zoom.

Zoom meditation sessions