Yale Community Drop-In Meditation, Mondays

Event time: 
Monday, September 9, 2019 - 12:15pm
Monday, September 16, 2019 - 12:15pm
Monday, September 23, 2019 - 12:15pm
Monday, September 30, 2019 - 12:15pm
Monday, October 7, 2019 - 12:15pm
Monday, October 14, 2019 - 12:15pm
Monday, October 21, 2019 - 12:15pm
Monday, October 28, 2019 - 12:15pm
The Rose Center See map
101 Ashmun St.
New Haven 06520
Event description: 

Free afternoon group meditation for the Yale community held in the Rose Center, at the Dixwell-Yale Community Learning Center, 101 Ashmun St. 

During the afternoon meditation, practitioners find a comfortable seat in a chair. Meditations are partly guided and partly silent. Time for reflections and optional sharing is also included at the conclusion of the practice.  

Beginners welcome! No experience necessary. No special equipment required.

Danielle Casioppo, MS, RYT, Health Educator for Being Well at Yale, leads the meditation and is available to answer questions and provide guidance before and after the meditation.

No sign-up required. Can’t be there from start to finish? Come anyway! Just slip in or out as quietly as possible.

If you can’t be there in person but would like to join the session via Zoom (no account required), please email  danielle.casioppo@yale.edu for more information.

Miss a session? Some sessions are recorded. Request a download through Box. Contact danielle.casioppo@yale.edu

**Please note, this meditation group breaks for the summer July through August and will resume September 9 (no meditation on 9/2, Labor Day).