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Stress Reduction

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Programs

  • Tobacco Free Yale
  • Physical Activity Resources
  • Stress Reduction
    • Being Well at Yale Resources
    • Breathe, Move, Laugh!
    • Caring for the Caregiver: Evidence-Based Practices for Stress Reduction
    • Color Me Calm
    • Meditation and the Brain
    • Mindful Movement for Stress Management
    • Public Resources
    • The Science of Gratitude: Simple Practices for Work and Home
    • Yale Affiliated Resources
    • Yale Community Drop-in Meditation
  • Weight Management & Nutrition

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