News

September 28, 2022
The National Alliance On Mental Illness (NAMI) has designated September as National Suicide Prevention Month.  In addition, October 6 is National Depression Screening Day...
June 30, 2022
Stepping away from the demands of work to spend time with loved ones, travel, complete simple projects, pursue personal hobbies, or to simply relax at home promotes wellbeing...
Harkness Memorial Gate with logo
May 11, 2022
The Yale Trail 2022 has come to an end. It’s been another very close challenge with several teams competing for first place! In fact, three teams have tied for first place!...
National Nutrition Month graphic
March 11, 2022
National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of March, everyone is invited to learn about making...
January 14, 2022
Many of us often start the new year with well-intentioned resolutions, often with weight loss topping the list. What if there was an approach to eating that allows you...
Image of healthy foods
October 26, 2021
Did you know that 1 out of 3 American adults have prediabetes, though 90% of people are not aware of their risk? The good news is that with lifestyle changes, about 60% of...
Nature Immersion Meditation participant Lauren Wiggins with Heidi the service dog
September 30, 2021
The sun is just coming up over the horizon, morning birds are calling out to one and other, the grass is wet with dew and trees gently sway in the cool morning air. The...