News

February 10, 2020
With daylight savings time right around the corner, thoughts turn to warmer weather and more minutes of sunshine.  What better time to spring clean your sleeping habits? ...
January 17, 2020
Health coach helps Wenifer Diggs on her journey to quit smoking It started with one cigarette before bed more than 40 years ago. As is often the case, one turned into two and...
Labyrinth of the mind diagram
January 2, 2020
Do you know that free, afternoon group meditation is available for Yale faculty, staff, students, and alumni? And, that thanks to Zoom, participants can join from across...
September 5, 2019
Fall Fitstyle Walking Tours are back! Explore Yale and downtown New Haven and find time for exercise with these noontime walks led by Shana Schneider, a Yale alumna, New...
Shanta by James Turrell_courtesy of the Yale Art Gallery
August 14, 2019
Drawing nearly 60 participants to the fifth and final of five Practice With Art: Cultivating Mindfulness in the Galleries sessions, facilitators Anne Dutton and Danielle...
June 5, 2019
Joanne Ursini, 65, a 23-year Yale Hospitality employee, quit smoking after enrolling in a workplace-based smoking cessation program at Yale’s Davenport College.   Read the...
Members of the winning team, We will walk you.
May 9, 2019
The first ever “Yale Trail” comes to an end… Being Well at Yale is proud to announce the successful completion of their seventh annual online wellness challenge with...