Being Well at Yale’s new Mindful Movement series is for the birds - early birds, that is! The class begins promptly at 7:30 a.m. as instructor Danielle Casioppo...
To the Yale Community,
As an institution of higher education which researches and treats the effects of smoking and tobacco use, Yale cares deeply about the health of its...
Did you know that cigarette butts…
are the most frequently littered item?*
are made up of materials that can last in the environment for up to 10 years?*
travel from our...
Looking for ways to shift to more sustainable eating? Wondering how much caffeine is too much? Trying to say goodbye to the “food police” and hello to a healthier you? Visit...
The start of a new year ushers in resolutions for many of us in our efforts to live a healthier and happier life. If quitting tobacco is top on your list, we can help. ...
On average, Americans gain approximately one to two pounds during the holiday season. While this weight gain might not sound dramatic, research shows it tends to stick...
Wearable devices commonly monitor our steps, heart rates, breathing and sleep. But in what other ways can they contribute to our health and well-being? The Healthy...
