On average, Americans gain approximately one to two pounds during the holiday season. While this weight gain might not sound dramatic, research shows it tends to stick...
Wearable devices commonly monitor our steps, heart rates, breathing and sleep. But in what other ways can they contribute to our health and well-being? The Healthy...
Take the steps toward a healthier and more active way of living by taking part in the American Heart Association’s National Walking Day on Wednesday, April 6. On this...
Yale University has been recognized as a Platinum award winner by the Healthy Workplace Employer Recognition Program. Platinum winners are employers with well established...
Yale is going tobacco-free!
We are embarking on a campaign to support the health of our campus community. Please join us as we look to create a healthy, tobacco-free...
Working Women’s Network and Being Well at Yale have recently joined forces to launch two new healthy programs at the workplace, Weekly Walking Groups and four new...
As fall quickly approaches, the kids go back to school, and you fall back into a normal routine – Weight Watchers at Work encourages you to embrace the season and invest some...
