Wearable devices commonly monitor our steps, heart rates, breathing and sleep. But in what other ways can they contribute to our health and well-being? The Healthy...
Take the steps toward a healthier and more active way of living by taking part in the American Heart Association’s National Walking Day on Wednesday, April 6. On this...
Yale University has been recognized as a Platinum award winner by the Healthy Workplace Employer Recognition Program. Platinum winners are employers with well established...
Mindfulness is more than just a trendy buzz word. It’s a daily practice, a way of paying attention to our present moment experience in a non-judgmental way. It’s...
Over the past few years, Being Well at Yale has proudly collaborated with the Office of Sustainability on several different initiatives. To get the New Year off to a healthy...
Being Well at Yale hosted its first “Take a Paint Break” event at Art Plus Studios earlier this month. The event offered the opportunity for employees to take an...
Yale Medical Group recently published “Doctors’ Orders for Surviving the Winter Holidays,” and it’s no surprise how many tips are related to wellness! Check out the...
