The 6-week summer wellness challenge, HealthTrails, may have drawn to a close but with a total of 276,306 virtual miles walked, 651 participants logging in an average of 4...
Most of us remember jigsaw puzzles as a pleasant pass-time from our youth, but building these colorful and complicated creations has many benefits for mental and physical...
Yale University, Yale Cardiovascular Medicine and Yale New Haven Health have again joined forces as proud sponsors of this year’s American Heart Association’s...
Did you know that cigarette butts…
are the most frequently littered item?*
are made up of materials that can last in the environment for up to 10 years?*
travel from our...
Looking for ways to shift to more sustainable eating? Wondering how much caffeine is too much? Trying to say goodbye to the “food police” and hello to a healthier you? Visit...
The start of a new year ushers in resolutions for many of us in our efforts to live a healthier and happier life. If quitting tobacco is top on your list, we can help. ...
On average, Americans gain approximately one to two pounds during the holiday season. While this weight gain might not sound dramatic, research shows it tends to stick...
