Feeling connected — to ourselves and others — is central to health and wellbeing.
Being Well at Yale invites all members of the Yale community to deepen their sense of...
For many, the path to a healthier body and mind starts on a yoga mat. For others, there’s no better tonic for emotional wellbeing than cozying up with a loyal, lovable pup....
Thoughts of February may bring roses and chocolate to mind, but it’s also American Heart Month and a perfect opportunity to take inventory of the things you can do to lower...
Colder temperatures and fewer daylight hours don’t mean you need to trade in your sneakers for slippers. Here are a few tips for staying active this winter.
Do you want to...
Why not deck the halls with some gingerbread granola or peppermint-chocolate Greek yogurt bark? Join Being Well at Yale’s Registered Dietitian, Becky Purcell, for an encore...
The National Alliance On Mental Illness (NAMI) has designated September as National Suicide Prevention Month. In addition, October 6 is National Depression Screening Day...
Stepping away from the demands of work to spend time with loved ones, travel, complete simple projects, pursue personal hobbies, or to simply relax at home promotes wellbeing...
