If life is a story, you are the author of yours. Are you creating the story you’d like to? If not, what are you waiting for?
Get clear insight for the next chapter in your life story. This four-week series will support your self-discovery through powerful questions, deep reflections, mindful awareness, character strengths use, concepts from positive psychology, and self-coaching skills.
This series is intended to be interactive and is aimed at personal growth and deeper insights. Come prepared to take notes, use your journal, share ideas, and ask questions. Each session builds off of the last, introducing new skills and concepts.
This series is offered by Danielle Casioppo, MS, Education Specialist/Coordinator with Being Well at Yale. Danielle is a National Board-Certified Health and Wellness Coach, Certified Mindfulness-Based Strengths Practice instructor, and a faculty member with the VIA Institute on Character.
Please register in advance for this series. Registration closes June 5.
This series is open to benefits-eligible employees.
Noon, Fridays, June 6, 13, 20, 27.