March is National Nutrition Month. Join Becky Purcell, Registered Dietitian, for an engaging and informative workshop and learn how to eat well on a budget! An all - too - common saying is, “It’s too expensive to eat healthy.” While food prices have increased over the years, it is not impossible to save money while at the grocery store. With a little know-how and advance planning, you can enjoy nutritious foods while sticking to a budget.
Participants will learn:
- how to make a healthy and affordable meal plan
- shopping tips to stretch your dollar
- how to cook healthy meals on a budget
Please note, this is a hybrid workshop. In-person registration is limited to 20 participants. The first 20 in-person registrants will receive a free ‘salad shaker’, also great for making overnight oats!
Please register in advance through Zoom and indicate whether attending in-person or virtually.
For more information, please contact rebecca.purcell@yale.edu.