Exploring Healthy Boundaries yoga workshop

Event time: 
Tuesday, August 1, 2023 - 11:00am to 12:30pm
Location: 
Yale School of the Environment See map
Event description: 

This practice invites us to deepen our understanding of our boundaries and discover practical ways to integrate them into our daily lives. We will use gentle yoga movements and guided meditation to quiet external noise and lean into our inner experiences. 

Join instructor Gina Roch for this trauma-informed yoga workhop for Yale faculty and staff. Sponsored by the SHARE Center.

For more information or to register, please contact the SHARE Center.