Are you Ready to Incorporate Intuitive Eating Into your Life?

Event time: 
Tuesday, October 11, 2022 - 12:00pm
Location: 
Zoom See map
Event description: 

Sick of the diet - binge cycles? Want to make more peace with food & eating? Curious about Intuitive Eating? 

Join Elizabeth Rathbun, LPC, PsyD, Certified Intuitive Eating Counselor, for a 4-week  series on Intuitive Eating. 

This 4-week series will include: 

              1. What Intuitive Eating is and is not. 

              2. Tips on how to free yourself from food & diet rules. 

              3.  Skills on body connection and attunement. 

              4.  Strategies to help you learn how to incorporate Intuitive Eating into your life. 

The series runs for 4 consecutive Tuesdays, beginning Tuesday, October 11 through Tuesday November 1, from noon to 1:00 pm.

Open to Yale faculty and staff. A yale.edu email required to register.

This series is full. To be added to the waitlist for the next series, please contact beingwell@yale.edu