Are you Ready to Incorporate Intuitive Eating Into your Life?

Event time: 
Thursday, March 28, 2024 - 12:00pm
Thursday, April 4, 2024 - 12:00pm
Thursday, April 11, 2024 - 12:00pm
Thursday, April 18, 2024 - 12:00pm
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Event description: 

Sick of the diet - binge cycles? Want to make more peace with food & eating? Curious about Intuitive Eating? 

Join Elizabeth Rathbun, LPC, PsyD, Certified Intuitive Eating Counselor, for a 4-week  series on Intuitive Eating. 

This 4-week series will include: 

              1. What Intuitive Eating is and is not. 

              2. Tips on how to free yourself from food & diet rules. 

              3.  Skills on body connection and attunement. 

              4.  Strategies to help you learn how to incorporate Intuitive Eating into your life. 

The series is from noon to 1:00 p.m. and runs for 4 consecutive Wednesdays:

  • March 28
  • April 4
  • April 11
  • April 18

Open to Yale faculty and staff.  Please register in advance. Space is limited.

Please contact for more information.