Avoiding Holiday Weight Gain

Event time: 
Tuesday, November 16, 2021 - 12:00pm to 1:00pm
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Event description: 

This class will give tips regarding nutrition and activity strategies to help you and your family avoid the troublesome holiday weight gain.

This class is led by Becky Purcell, Registered Dietitian and Health Educator.

Open to all Yale affiliates and Yale Health members.

Zoom registration required.