Event time:
Thursday, May 22, 2025 - 1:00pm
Event description:
Struggling with emotional eating? It’s a natural response to stress and cravings, but it doesn’t have to control your habits. In this webinar, we’ll explore the science behind emotional eating and teach you how to pause, acknowledge urges, and let cravings pass naturally. Walk away with practical, mindfulness-based tools to break the cycle and build a healthier relationship with food.
Sign up here to reserve your spot!
To learn more about our partnership and how to join WeightWatchers at a discounted rate visit ww.com/yaleuniversity