DASH Diet Meal Planning and Prep

Have you heard that the DASH diet can help you lower your blood pressure and improve your health? Join Yale Health Dietitian, Alisa Scherban, to learn how to adopt this heart healthy way of eating. She will break down the basics of the DASH diet and provide tips to make it easy to shop for and prepare DASH-friendly dishes.

Zoom webinar registration required. Open to all Yale affiliates.

Click here to register.