Decades of research have proven the various health benefits of the Mediterranean diet, including reducing your risk of chronic diseases and cancer and helping you achieve and maintain a healthy weight. The Mediterranean diet is also known as the “Gold Standard” for healthful eating. Join us for this virtual presentation, which will cover simple steps you can take to adopt a Mediterranean eating pattern.
Presented by Alisa Scherban, MPH, RD, CDE, CSP, dietitian for Yale Health.
After registering, you will receive a confirmation email containing information about joining the meeting.