Join Becky Purcell, Dietician/Health Educator for a discussion around the challenges we all face in keeping our health and weight where it needs to be. Hosted by Cafe IT.
In this session you will learn how to:
- Get on the right track with your eating habits.
- Set realistic goals for yourself that will last.
- Strategies to help you approach weight management with a more positive and productive mindset.
Open to Yale staff.
Registration through TMS required.