Healthy Eating for a Healthy Weight

Event time: 
Wednesday, July 14, 2021 - 3:00pm
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Event description: 

Join Becky Purcell, Dietician/Health Educator for a discussion around the challenges we all face in keeping our health and weight where it needs to be. Hosted by Cafe IT.

In this session you will learn how to:

  1. Get on the right track with your eating habits.
  2. Set realistic goals for yourself that will last.
  3. Strategies to help you approach weight management with a more positive and productive mindset.

Open to Yale staff. 

Registration through TMS required.