Maintaining Healthy Habits in a Season of Indulgence

In this WeightWatchers webinar, we’ll explore simple strategies for maintaining your overall well-being during the holiday season. From mindful eating to staying active and incorporating self-care, you’ll gain insights to help you stay balanced and feel your best throughout this festive time. Join us for tips and guidance on how to enjoy the season while supporting your health and wellness. Faculty and staff are welcome to join whether they are a WeightWatchers member or not.

Please register in advance for this webinar.