New Year, New Relationship With Food

Event time: 
Tuesday, January 18, 2022 - 12:00pm
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Event description: 

The new year can be a time when we set unattainable resolutions for our health. In this session you will learn how to:

1. Get on the right track with your eating habits

2. Set goals for yourself that will last

3. Become a more mindful and intuitive eater.

Open to all Yale Affiliates.  Zoom registration required.