Supporting Resilience with Kindness, Hope and Gratitude

Event time: 
Tuesday, November 24, 2020 - 12:00pm to 1:00pm
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Event description: 

In this online workshop, participants will learn about and experience evidence-based practices related to the strengths of kindness, hope, and gratitude. Participnats will also discover why these strengths are necessary for resilience and well-being. 

Participants are invited to join Danielle Casioppo, MS, C-MHFA, RYT, Education Specialist, Mindfulness-Based Strengths Practice leader with Being Well at Yale, for an engaging and interactive workshop.

Zoom registration required.