Yale Community Drop-in Meditation, Fridays

Event time: 
Friday, December 7, 2018 - 12:15pm
Friday, December 14, 2018 - 12:15pm
Friday, December 21, 2018 - 12:15pm
Friday, January 4, 2019 - 12:15pm
Friday, January 11, 2019 - 12:15pm
Friday, January 18, 2019 - 12:15pm
Friday, January 25, 2019 - 12:15pm
Friday, February 1, 2019 - 12:15pm
Friday, February 8, 2019 - 12:15pm
Friday, February 15, 2019 - 12:15pm
Friday, February 22, 2019 - 12:15pm
Location: 
Sterling Hall of Medicine, I-116 or L-300 See map
333 Cedar Street
New Haven, CT 06520
Event description: 

Free, afternoon group meditation for Yale faculty, staff and students.

During the afternoon meditation, practitioners find a comfortable seated position, either on the floor or in a chair. The meditation bell is rung at 12:15 p.m. and meditation begins. Guidance is provided as needed. At 12:45 p.m. the bowl is rung again indicating the end of meditation.

Dates for Alternate room, Jane Coffin Childs Memorial Fund Board Room (SHM L300, 333 Cedar St.): 
  • December 14
  • January 11, 25
  • February 8, 22
  • March 8, 22
  • April 12, 26
  • May 10, 24

Beginners welcome! No experience necessary, no equipment needed.

Danielle Casioppo of Being Well at Yale, leads the meditation and is available to answer questions before or after. 

No sign-up required! Just drop-in. If you can’t be there from start to finish, come anyway! Just slip in or out as quietly as possible.

***Please note: No meditation on 12/28, Christmass recess

Please email beingwell@yale.edu for more information.