Yale Community Drop-in Meditation, Fridays

Event time: 
Friday, March 20, 2020 - 12:15pm
Friday, March 27, 2020 - 12:15pm
Friday, April 3, 2020 - 12:15pm
Friday, April 17, 2020 - 12:15pm
Location: 
Zoom See map
Event description: 

Free, afternoon group meditation for Yale faculty, staff and students, Fridays, 12:15 - 12:45 PM, EST, on Zoom.

During the afternoon meditation, practitioners find a comfortable seated position in a chair. The sessions are guided with periods of silence. Time for silent or shared reflection is available at the conclusion. 

Danielle Casioppo of Being Well at Yale, leads the meditation and is available to answer questions before or after. 

Beginners welcome!

join the session via Zoom (no account required), please email beingwell@yale.edu for more information.