Yale Community Drop-in Meditation, Fridays

Event time: 
Friday, January 31, 2020 - 12:15pm
Friday, February 7, 2020 - 12:15pm
Friday, February 14, 2020 - 12:15pm
Friday, February 21, 2020 - 12:15pm
Friday, February 28, 2020 - 12:15pm
Friday, March 6, 2020 - 12:15pm
Friday, March 13, 2020 - 12:15pm
Friday, March 20, 2020 - 12:15pm
Friday, March 27, 2020 - 12:15pm
Location: 
Sterling Hall of Medicine L-300 See map
333 Cedar Street
New Haven, CT 06520
Event description: 

Free, afternoon group meditation for Yale faculty, staff and students, Fridays, 12:15 - 12:45 PM, EST. 

During the afternoon meditation, practitioners find a comfortable seated position in a chair. The sessions are guided with periods of silence. Time for silent or shared reflection is available at the conclusion. 

Danielle Casioppo of Being Well at Yale, leads the meditation and is available to answer questions before or after. 

No sign-up required! Just drop-in. If you can’t be there from start to finish, come anyway! Just slip in or out as quietly as possible. Beginners welcome!

If you can’t be there in person but would like to join the session via Zoom (no account required), please email danielle.casioppo@yale.edu for more information.