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Self-Care Inventory yoga workshop

Event time: 
Friday, July 14, 2023 - 11:00am to 12:30pm
Location: 
Yale School of the Environment See map
Event description: 

Participants will engage in yoga postures, breathing exercises, and meditation practices, while also reflecting on their individual self-care practices to cultivate a healthier work-life balance and enhance over-all wellbeing. 

Join instructor Nikki Adams for this trauma-informed yoga workshop for Yale faculty and staff. Sponsored by the SHARE Center.

For more information or to register, please contact the SHARE Center.

203-432-2000
sharecenter@yale.edu