February 2021
February 2, 2021 | |
|---|---|
| 7:30am | Nervous System Reset for Anxiety, Stress & Zoom Apnea: The Science and Practice of Yogic Breathing |
| 1:00pm | Supporting Resilience with Gratitude, Kindness and Hope |
February 10, 2021 | |
| 9:00am | Payne Whitney Gym group exercise class registration opens |
February 16, 2021 | |
| 12:00pm | Confused about Cholesterol? What you need to know |