Unplug and start the day fresh with Nature Immersion Morning Meditation at the beautiful Farnam Garden amongst a “living museum” of ancient trees and new urban meadows.
A nature immersion meditation opens the senses to the natural world as a way to calm the mind and heal the body. This is a walking and standing meditation practice so no mats or blankets are needed. There are a couple of benches on the property for anyone who would like to sit.
These sessions are weather permitting. In the case of heavy rain, on any of the mornings, it will be cancelled.
Even if you can’t make all sessions, you’re welcome to join when you can. Registration is requested in case a session needs to be cancelled for a reason other than weather.
Parking is available. Space is limited.
To register, please email email@example.com or call 436-8270.