September 2022
September 7, 2022 | |
|---|---|
| 7:30am | Rise and Shine! - Wednesdays (in-person only) |
| 12:00pm | Ten ways to love your brain- what you can do now to reduce your risk of dementia |
September 14, 2022 | |
| 7:30am | Rise and Shine! - Wednesdays (in-person only) |
September 21, 2022 | |
| 7:30am | Rise and Shine! - Wednesdays (in-person only) |
September 28, 2022 | |
| 7:30am | Rise and Shine! - Wednesdays (in-person only) |
| 12:00pm | Beginning a Mindfulness-Based Strengths Practice series starts |
| 1:00pm | A Mindful Afternoon with Buddhist Monks and Nuns |