Science has been proving the age old saying that laughter is the best medicine. In this program, participants harness the healing power of laughter to reduce stress and improve health. This program combines breathing techniques, seated and standing yoga stretches with laughter exercises for a truly unique experience!
Participants should wear comfortable clothing and shoes suitable for light physical activity and movement. No experience needed. No sense of humor required!
To schedule or for more information on this program or other well-being activities for your department, please contact beingwell@yale.edu or call 436-8270.
